Surgeon's Knot

How to tie a Surgeon's Knot

The Surgeon's Knot is a great multipurpose knot. The surgeon's knot can be used for joining lines of both similar and different size. It can also be used with lines of differnt materials and works just as fine with lines of similar materials. The sugeon's knot is quick to tie and so easy that it can be tied easily in the dark. It retains nearly 100 percent breaking strenght. All in all a great knot.

Tags: surgeon's knot, how to tie a surgeon's knot, tying a surgeon's knot

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Isanka from hkX1lTtBvjM

Sunday, 22-09-13 04:42

Not sure what you're referring to when you derscibe a snatch grip DL? A snatch grip is a non alternate and wider grip with the thumbs hooked under the fingers. We use this technique in powerlifting training to do high pulls, which develop speed in the deadlift from the knees, because speed in the finishing part of the move if crucial to power. The wider grip helps bring the bar into to the hips so that it can be bounced and pulled higher, above the normal DL finish position to develop the traps etc. This also helps lifters who struggle through the top of the DL movement bearing in mind that your deadlift will fail at some point either at the bottom or top as you attempt heavier weights if maxing out.

xocbgrnyek from laEFIKRZBvrA

Saturday, 13-04-13 02:19

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Fausto from ssRmQRIQhnWDiNv

Friday, 12-04-13 11:12

Haiii Haiii Haiii boleh minta PL buat wedding gak? pmbeerkatan+resepsi dalam 1 hari..Oh ya, kalo di Bogor kena tambahan biaya ga ya?Makasih buat infonya..Sukses

Imogene from canada

Friday, 01-02-13 04:37

Buildings are expensive and not everybody can buy it. But, home loans was invented to aid different people in such kind of situations.

Sylvia from iChsnxXF

Friday, 18-01-13 09:26

Steven - I so love their cake and the theme of their wnddieg. Beach wnddieg is really refreshing and yeah blue is the nice color to use for beach wnddieg too.

yoajlc from VkKBtrHKVOZtNkQTCfu

Wednesday, 09-01-13 00:04

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Dima from KPzvgVeBbLqJtl

Monday, 07-01-13 13:54

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